Tag: healthy lifestyle
7 Reasons To Be Thankful On The Homestead

7 Reasons To Be Thankful On The Homestead

During this season, our American cousins celebrate Thanksgiving. While this is not part of my culture or tradition, I think the sentiment of taking time out to think about what you are grateful for is a good for you. Hence, I will celebrate Thanksgiving with my fellow homesteaders in the USA with 7 reasons to be ...

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4 Reasons For Walking Barefoot

4 Reasons For Walking Barefoot

Walking barefoot is something we don’t do often enough! The health benefits indicate we should make more of an effort to remove our shoes and socks on a more regular basis. Walking barefoot not only improves your foot health, but few people know the benefits it can bring for overall health and wellness. ...

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How To Make Kefir Yoghurt

How To Make Kefir Yoghurt

Making kefir yoghurt requires a little more work than making cream cheese from your kefir. The process, however, is not difficult at all, and you will be very happy with the results! You will get great tasting kefir yoghurt that still has all the natural pro-biotic goodness, as opposed to store bought yoghurt where ...

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