In many parts of the world, Dandelion are considered an undesirable weed. However, dandelion is a highly nutritious, edible plant that should not be overlooked as a food source! It is rich in vitamins A and K, providing more than your daily minimum requirement for these nutrients. Dandelion are native to Europe, Asia and North…
Purselane is another important plant to learn when foraging for edibles! This succulent annual plant thrives in poor soil and can be found in many countries around the world. Originally from India, Purselane (Portulaca oleracea), has been spread far and wide as an edible plant. In most countries, however, it is considered a weed, but…
Foraging for wild edibles is a rewarding and empowering activity! It does however require some knowledge and, the application of some common sense. Being full of bravado and thinking you know it all could result in a trip to the emergency room! That being said, if you stick to a few simple guidelines and build…